Monday, August 13, 2012
Week 12 Report
For the past three weeks I have worn clothes to church that I haven't worn in a long time. I have a friend coming in a few months and he isn't going to recognize me because I am going on another challenge. I already have my goal picked out and I am so excited about reaching it.
230 - I am down to 230. I started at 268. I am down 14% of my body weight. I get positive encouragement all the time. But most of all in my mind I know I am doing the right thing. My health is improving. The nutrition is great.
So join the challenge and let's do it together.