REPORT
Today is my eighth day. I was very excited that I lost 2.6 pounds. I can't explain it. In fact I weighed three times because I didn't believe it. That means I am down 8 pounds in 8 days.
FLO - Flo weighed in and as we had said yesterday was down 4 pounds. That is really awesome. I am very proud of her.
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One of the big things I have heard debated is how often should you weigh in. I have heard people say you shouldn't weigh in more than once a week. Other say you should weigh in every day. To me the answer is.... YES! I don't understand how it can make any difference. It comes down to what is best for you. Me I have to know every day. Let's face it it is discouraging when you have been trying to lose weight and you don't lose weight. For me weighing in keeps me on track. It keeps me in the game mentally
I personally weigh in on a Wii console. I love the way it show me a chart of my weight. Plus it actually has games to play that can help you lose weight. Hey what can be better than having fun losing weight.
On a Wii you get a Mii (pronounced me). You can design your Mii to look like you with special hair and everything. It also makes him fatter and thinner based on your looks. Allegedly they get skinnier looking as you lose weight. I haven't lost enough weight for mine to change his appearance.
I am not saying you need Wii but I enjoy it.
Joe
I am so proud of you both! And you are very good at blogging, I enjoy reading your blogs! I think I'm gonna need to get back on the program myself :) Keep on keeping on!
ReplyDeleteThanks Kim,
ReplyDeleteI am very much so amazed at the products this company has. I have never found anything that worked for me this way.