Yesterday was so busy I didn't get to blog. I got up and left the house to take a friend to run some errands and then it was back to the church and the hospital to visit a friend who had surgery. I am glad that I can fit my shakes into my busy schedule. It is really convenient and helps my overall eating plan stay on track.
Okay here is my dilemma this week. I am stuck. I have lost or gained. I am just stuck. I am trying to figure out what is wrong.
- Am I eating too much?
- Am I eating too little?
- Is my body just taking a break?
Yesterday I ate
Breakfast - Shake
Lunch - Pork loin, brussels sprouts, and tomato florentine soup.
Snack Neuro and some peanuts.
Dinner - Salad - Shake
Snack Cucumber roll up with laughing cow cheese and cucumbers.
I really felt good all day and feel like I am doing everything just right. So here I am in my dilemma.
If you have any feedback I'd appreciate it.